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along with essential pummeling drills to improve your skills
90kg Class: Hiroyuki Yoshioka vs
K-Taro Nakamura
Breathing and Movement Correlation
Dynamic Reverse De La Riva with Michael Langhi (On Demand) Vladimir Zaikovsky along with essential pummeling drillsThe Reverse De La Riva guard is a new position that has become indispensable for the open guard BJJ player. In this ground breaking video, world champion Michael Langhi teaches the how and why to use this guard, when to transition to a different guard, and how to sweep or submit your opponent. 1 Intro 2 Reverse De La Riva concepts 3 Reverse De La Riva spider sweep 4 Reverse De La Riva spider to sit up guard single leg 5 Reverse De La Riva spider sweep
US$ 150.00
US$ 48.00
US$ 24.00
