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Comparative study of traditional versus modern swordsmanship techniques
Importance of Sensation and Visualization
DISC 2: SPIDER GUARD / THE BARBOSA GUARD
His other instructional releases are "Going Upside Down" & "Effective Wristlocks for BJJ"
Sib Pal Ki Korean Kung Fu DVD by Choy Bok Kyu Demian Maia Comparative study of traditional versusSibpalki, or the 18 combat techniques, is a traditional system which is the fruit of the adaptation of Kung Fu to the Korean military techniques in both weapons and empty hands. In this first DVD project, Master Choy Bok Kyu, one of the most outstanding practitioners of this Art, presents us, together with Master Sung Seol, European representative of this style, a complete introduction to Sibpalki. We will get to know a warm up form, basic positions,
