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Sei-man-uchi (Side strike)
She also instructed close in-fighting Lua for America in Defense
within a beautiful and dynamic style based on speed and fluidity
Strike exercises
Naihanchi Kata of Isshin Ryu Book by Steve Armstrong (Preowned) Kyuzo Mifune Sei-man-uchi (Side strike)Naihanchi comes from the Shorin ryu Karate system. It is also known as Kibadachi or Tekki. This is an in depth look at the third kata of the Isshinryu Karate System. 151 pages Publication date: 1993
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