Frank Sharmrock MMA Training Seminar DVD (Preowned) Mitsuyoshi Hayakawa been taught only to his

been taught only to his private students ano the U

Properly taught and properly learned

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and Shime Waza (Choking Techniques)

Frank Sharmrock MMA Training Seminar DVD (Preowned) Mitsuyoshi Hayakawa been taught only to hisThis DVD was taped at the Frank Shamrock Seminar on November 23, 2002 at the J Sect Academy, Las Vegas, NV. In this instructional DVD Frank covers many techniques including The Pendulum Kick, The Clinch, Elbows, The Shoot, Knee Bars, Toe Holds, Passing The Guard and an array of techniques from Franks bag of tricks. This is no holds barred release is a must have for any MMA fighter or fan!