INSPIRE M3 HOME GYM Ab Crunch yet very important muscle groups

yet very important muscle groups primarily used for balance

Parts:10 years

5 lb to 5 lb weight increments with a pair of included add-on weights

your core has to brace even harder to prevent you from tipping and rocking

INSPIRE M3 HOME GYM Ab Crunch yet very important muscle groupsInspire M3 Home Gym The award winning Inspire M3 Home Gym features a commercial quality abdominal crunch station built right into its head pad. A seated leg curl station for shaping glutes and strengthening hamstring muscles. As well as a patented dual back pad tilt for superior fit and comfort. Visually inspiring and compact enough to fit on a 4'x 6' mat. The M3 is constructed of commercial 11 gauge steel, nylon pulleys, 2000lb. tensile strength